Here are some helpful resources in your search for wellness and therapy.

  • Counselor Bend

    Maximizing therapy

    In counseling, topics are tailored to the individual's needs, goals, and the type of counseling sought. Common topics include mental health (anxiety, stress, depression), relationships, communication skills, self-esteem, coping strategies, goal setting, life transitions, identity exploration, behavioral patterns, problem-solving skills, boundaries, stress management, grief and loss, and self-care. Counseling is collaborative, so discussions should focus on issues pertinent to the individual seeking support.

  • Therapist in Bend

    Grief and Loss

    Grief is a universal and complex emotional response to loss, encompassing a range of feelings. It is a natural part of the human experience, often triggered by the death of a loved one or result from other significant life changes and loss such as a divorce, termination of a job, or the deterioration of health and well being. The grieving process is highly individualized, and individuals navigate it in unique ways.

  • Counselor in Bend

    Finding A Therapist/ Counselor

    Searching for a therapist or mental health counselor can sometimes be difficult. There are lots of questions an individual may have when finding a therapist. Here are some suggestions in your search for a therapist.